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Articles

Superior Shredding: Part 1

Achieving your best possible shape is not complicated if you follow a few important rules. There is nothing to stop you from reducing body fat to low single digits!

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Power Latte Pancakes

Ready to kickstart your morning with pancakes instead of coffee? These pancakes packed with 40 grams of protein per serving and caffeine equal to a cup of coffee!

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H.I.I.T. Really Works!

High Intensity Interval Training, or H.I.I.T., is a training technique that can get you back in shape in no time. Read on to find out how...

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Lean Body Success Stories

Testimonial-1

CHRISTOPHER COBLENTZ

LOST 31 LBS & 12.5% BODY FAT

SFNT Testimonial 2

KATE TERESI

LOST 25 LBS & 9% BODY FAT