Healthy Egg & Avocado Toast by Becca Mitchell

Searching for a fully-balanced meal? Look no further! Avocado Toast is a great way to hit all of your macros and stay energized throughout your day. It’s just a bonus that it’s absolutely delicious!

Macros:
Calories: 371 calories Protein: 19.6g Carbs: 31.8g Fat: 20.4g Fiber: 10.1g

Ingredients:
• 2 Slices Protein Bread
• 1/2 Avocado
• 2 Eggs
• 1/2 Tomato
• Red Abodo Seasoning
Directions:
Heat a skillet over medium-high. Toast your bread. Cook your eggs to your liking. Slice or smash 1/2 an avocado, slice your 1/2 tomato, and assemble over the bread. Top with eggs, a smoky Red Adobo seasoning, and dig in!

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