Physical success was going from wearing size 16 jeans to size 10 in 12 weeks! I cried tears of happiness once I was able to wear clothes I haven't worn in two years.
I am loving myself again and proving to myself that I can do it.
Raoul Birchmeier
Lost 51 lbs
Physical success was loosing over 50lbs and adding some muscle on the way. I went from a 41" waist and not being able to wear my belt to 31".
Emotional success was huge because my family was going through alot at this time.
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