09/12/2021
 
 
Watch Lee's Inspiring Interview With Caleb Our 2021 Lean Body Challenge Winner
Watch this Interview with Lean Body Challenge winner as Lee Labrada interviews Caleb Taylor and his wife, Rochelle.

Learn how Caleb lost over 40+ pounds and won his battle with childhood obesity to develop his lean physique.

Rochelle also won her division losing over 21 lbs.
 
 
Retaining Muscle During Time Off
A Strategy for Holding On To The Muscle You Worked So Hard For
 
 
Top 10 Foods For Building
Healthy Lean Muscle
Meeting your nutritional demands does have to be rocket science to work!
 
Team RWB Old Glory Relay
We have some exciting news to share with you all! This year, Labrada Nutrition has been selected by Vitamin Shoppe as one of the key sponsors for the Team RWB (Red, White, and Blue) Old Glory Relay. To provide a little background, Team RWB is a national organization centered around bringing together military veterans through various fitness events and activities (https://www.teamrwb.org/).

Each year, they host what is called the “Old Glory Relay” where Team RWB members, as well as volunteers, cross a pre-determined distance while carrying the American flag to raise awareness for veterans and the various issues that they deal with on a daily basis as a result of their sacrifice.

This year is especially significant, as it marks the 20th anniversary of 9/11! The relay is scheduled to begin in NYC at Ground Zero on 9/11, and end at Team RWB Headquarters in Atlanta on 11/11 (Memorial Day).


LEAN BODY SUCCESS STORIES OF THE WEEK
 
Jennifer Witt
Lost 14 lbs

My goal was to lose weight from having a baby at 41 years old, to gain muscle, and to firm up. I also wanted look my best for my oldest daughter's wedding that we were planning in May. I feel so much better about myself and I have more energy. Even with challenges, I did NOT quit, despite wanting to throw in the towel! I cannot wait to be able to finally go back to the gym, and also, to go to a playground and run around with my 4 year old!!


 
Mike Messer
Lost 33 lbs
The physical changes were the standard ones that I was expecting, shirts too big, pants way to big etc. The physical changes were pleasing, don’t get me wrong, but being able to handle the stress of leading a warehouse through a pandemic while continuing my program and having positive results.The Challenge, once I adjusted to the new normal, became something that I could lean on (no pun intended) and give me some small time away from the daily stressors.
 
 
 
 
 
Disclaimer: This content is for informational purposes only and is not meant as medical advice, nor is it to diagnose or treat any medical condition. Please consult your physician before starting or changing your diet or exercise program. Any use of this information is at the sole discretion and responsibility of the user.


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