Prior to the challenge I had stopped working out and started feeling very down and just lazy. It was exactly what I needed. I no longer felt lazy and made excuses not to work out. I was happier and more confident. The physical successes I would love to have been better, but now I know I can totally do it, and WANT to do it. I didn't lose the weight and fat that I wanted, but it has definitely gotten me to the point where I KNOW I will!
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