I want to show other women that have had kids and have busy lives that they can still make fitness and health a priority. Everyone always uses time as an excuse but people will prioritize what is important to them. I want women to know that they shouldn't feel guilty for doing something for themselves. My family is still my biggest priority but my health is tied to doing what is best for my family.
Lost 22 lbs & 9% Body Fat
I am proof that a normal, average guy can make huge changes in his health in just twelve weeks and come out a completely new person in the end. When I was 20 I ate a donut, drank soda and smoked a cigarette every day at lunch. I was young but not fit. 15 years ago I stopped smoking one afternoon and never looked back and now have finally completed the process of getting healthy. I am proud to have not only completed the challenge but am in the BEST shape of my life!
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