I tried my best even when I was mentally and physically exhausted. I know I can and will keep working on bettering myself and the Labrada challenge was so important to make me see how good I can be if I invest in myself. I didn’t stay committed 100%, but I got started and now I can’t stop, I will keep taking steps in the right direction!
Lost 19 lbs & 7% Body Fat
My physical goals were largely accomplished in this challenge. First of all I dropped 19 pounds of mostly body fat. This brings me to the same weight that I was 33 years ago when I graduated from basic training in the US Army/Illinois Army National Guard. My body fat goal was very nearly met. I am 100% confident that I will surpass that goal this summer!
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