Progressive Training for Progressive Results
Calculated evolution of your training program will keep the gains coming.
5 Foods That Sabatoge Fat Loss
The negative effects of some foods can be greater than just the calories.
4 Reasons Why Protein Powder Trumps Chicken Breast
Quality and cost are two major factors, but there’s other reasons
to help you make the best choice.
Are you a die-hard Lean Body fan? Then wait no longer...this is for you!
Sign up for our NEW Lean Body Ambassador Program.
We can't wait to hear from you!
Eryn Kelley
Lost 15 lbs
I knew my body was headed in the right direction because I am able to wear smaller clothing (pre-pregnancy jeans, yay!) I've been able to lift heavier weights; especially when working my shoulders and back. I feel my abs returning and I can do sit ups again (my son sat very low during my pregnancy with him and weighed a whopping 9.13 when he was born). The jump rope is getting easier and easier. Most importantly, I feel stronger!
Myles Austin
Lost 22 lbs & 9% Body Fat
I am proof that a normal, average guy can make huge changes in his health in just twelve weeks and come out a completely new person in the end. I work 40+ hours a week at a physically and mentally challenging job and have now carved out a piece of my evening to focus on my health and it has paid off more than I ever envisioned at the beginning of the challenge. I am thrilled with how I feel now and am very excited to see where I am this time next year.
Disclaimer: This content is for informational purposes only and is not meant as medical advice, nor is it to diagnose or treat any medical condition. Please consult your physician before starting or changing your diet or exercise program. Any use of this information is at the sole discretion and responsibility of the user.

Labrada Nutrition, 333 Northpark Central Dr, Houston, Texas 77073, United States