Physical success was going from wearing size 16 jeans to size 10 in 12 weeks! I cried tears of happiness once I was able to wear clothes I haven't worn in two years. Eating healthier also helped out tremendously regarding breastfeeding my baby. She has not had any tummy problems and my supply has stayed constant. Emotional success is feeling sexy again! Loving myself again and proving to myself that I can do it.
Lost 10 lbs & 9% Body Fat
This challenge has pushed me more than I have been in years. It was much needed. Physically, I have not been in this good of shape in many years. I can actually see a six-pack again. I feel stronger and have more stamina than I have in a long time. Emotionally, I feel much better about myself. My self-esteem has improved and I notice I take my shirt off more :-)
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