Hi ,

It's been a busy this week at LABRADA getting ready for the Lean Body Challenge. We've really pulled out all the stops to bring you some fantastic resources to help you achieve your goal this year. If you have not already signed up, then check out my video below for more information.

Have a great and healthy week!
Better Ab Training: Your Core Responsibility
Proper exercise selection and form make the difference.
How To Cheat on Your Diet
Top 5 Desserts for a Lean Body
You can have your cake and eat it too!... Sort of.
Not Losing Weight? Check Your Blood Sugar
Too few know that they are flirting with major health issues.
Click Below to Find Out How
You Could Get The Body You've Always Wanted AND Win $10,000!
Amanda Ware
Lost 12 lbs & 9% Body Fat

This challenge has taught me to push harder and don't stop until the end. I have gained the want to to see how far I can go with more weights. This challenge started out with people wanting to win money and ends up with people improving there lifestyle and there health, and that's what it did for me. I have succeeded in getting to a place that I didn't knowing I wanted to be at with my body and health.

William O'Rourke
Lost 33 lbs
My goals were to get healthy! I needed to lose fat, gain muscle, have more energy and overall get physically and mentally healthy so I can be around for this beautiful family of mine. I went from a fat mess at 233 lbs to 199 lbs and I'm not done yet. I'm gonna keep it up, looking to get to around 180 lbs. I feel leaner, have more energy and my mood is positive, considering this unfortunate time.
Disclaimer: This content is for informational purposes only and is not meant as medical advice, nor is it to diagnose or treat any medical condition. Please consult your physician before starting or changing your diet or exercise program. Any use of this information is at the sole discretion and responsibility of the user.

Labrada Nutrition, 333 Northpark Central Dr, Houston, Texas 77073, United States