The Lean Body Challenge gives you the opportunity to compete against yourself, to see how much physical improvement you can make in 12 weeks.
The Challenge rewards you with so much more than a great set of abs because when you reach your personal get-in-shape goals, you grow in a positive, powerful and enduring manner that will flow into all aspects of your life.
Don’t miss this exciting opportunity to get into great shape, and you might even win $10,000 doing it! Click here to learn all about it.
Also, in this week's newsletter, you’ll learn how to battle Holiday hunger hormones so that you don’t binge on bad foods; you’ll learn how to manage the stress of training, and you’ll get useful tips so you can design your best training program ever.
Yours in health,
How To Design Your Best Training Program Ever
With the right fundamentals, sequencing and exercise choices, success can be yours.
I am proud to say that I did exactly what I set out to do and more. My body is a stranger to me in all of the best ways. I feel muscles that I have never felt before and it makes me feel like I can take on anything. I have lost 13lbs and 13.5” across my whole body which I did not even know was
possible. I learned how your body’s shape can change when you grow muscles and focus on strong instead of skinny. I am so proud of my accomplishments through this program, emotionally physically and mentally!
Lost 43 lbs
It has been a long time since I have challenged myself in a competition or challenge, I am now 37 and have been over weight for the past 9 years. I put so much heart into this challenge and the gains I have accomplished over the last 12 weeks - I have accomplished everything I set out to do and did it with giving it all I had and left it out on the table!
Disclaimer: This content is for informational purposes only and is not meant as medical advice, nor is it to diagnose or treat any medical condition. Please consult your physician before starting or changing your diet or exercise program. Any use of this information is at the sole discretion and responsibility of the user.
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