I have never been in the gym before in my life. I committed to 4 times a week for the program and I haven’t looked back. My goal was simply to stick to something for once since I have literally been dieting since I was 10 years old. I did it! I didn’t miss even one work out in 12 weeks and had no dietary setbacks. It was such an accomplishment to actually finish something. I feel like this is a lifestyle now and that is the point I have always wanted to reach.
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