The first day I turned the elliptical to level seven, it left me extremely short of breath and sweating, like I just exited a pool. However by the 3rd week, I realized I was breathing normal while on the elliptical. For the rest of the challenge, and to this day, it's more of a reward than a strenuous challenge. I’m proud to say that I’ve lost over 20% body fat, and just over 70 lbs in 12 weeks!
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