JUNE 28, 2020
I’m excited to announce and share with you our new and expanded format of the Lean Body Nation Newsletter! Over the past several months, our team has been working hard to develop a vastly new and improved newsletter that’s bigger and better than ever!

We did extensive reader surveys, asking our Lean Body Nation for their comments and insights. The message was loud and clear - more articles and videos on the key topics you love, including training, nutrition, optimal health, and supplementation to boost your immune system and vitality. Done!
Starting this issue, every week you’ll receive an expanded version of our great content. We’re here to serve you! Our job is to give you more of what you want and need as you navigate the high demands of your busy life while staying fit, energetic, and strong.

We want to be a resource you can turn to at any time, and we want to connect with you not just with this newsletter, but on Instagram and Facebook as well. Our newsletter will keep you informed on the latest social interactions, our Transformation Challenge contests, the respective winners and their programs, tips, questions, and advice. Check us out on Instagram @leanbodynation, or @labradanutrition or you can follow me personally @leelabrada. Also make sure to join our private forum groups on Facebook, where you can learn valuable fitness and nutrition tips, chat with other likeminded individuals, and receive group-exclusive offers.

And the timing is perfect! We are celebrating our 25th Year Anniversary of not only being in business, but also being a trusted nutritional source for tens of millions of customers, like you. We’ve stood the test of time, grown, evolved, and with your help, have become one of the top names in the nutrition industry.

But we’re not done yet, and we know you aren’t either. Together we’ll continue our commitment and pursuit of excellence to help you enjoy an optimal fitness lifestyle, living each day to the max!

None of this is possible without you! I have been blessed with the opportunity to serve the best fitness community in the world. And we’re more excited now than ever to support you in one of the most important ways we know how… with the best, purest, most convenient, and delicious nutritional supplements we can create!

Thank you and enjoy!
Lee Labrada
Training To Recover:
Over Trained or Under Recovered?
Training stimulates your muscles, but your results come afterwards – if you recover properly. Turns out your training can dictate your ability to recover.
Protein snacks during the day can give you many benefits, plus add an extra
metabolic boost to burn fat longer.

How To Beat Inflammation:
Part 1
Silent killer or stimulant for your muscles? Turns out inflammation is both.
Too much of a good thing can kill you.

Karen Beaty
Lost 14 lbs & 7% Body Fat

Anthony McCartney
Lost 45 lbs and 22% Body Fat
I made changes both physically as well as mentally. Doing this challenge with my husband gave us something to do together that benefits both of our bodies and lives in general. We don't get much together time like that and I was able to commit and get up each day and get it done.

I am so proud of the changes I made. I am definitely not where I want to be yet so I am still going strong. This challenge set my routine and I am so thankful for that. I am happy with my body and how it looks so far and can't wait to see it in the future. These last 12 weeks have been great.
As 2019 came to an end, I was down 43 lbs and I told myself I would try again at the Lean Body Challenge, this time fully committing myself to the process. Now, down another 45 lbs in the last 12 weeks, I am proof that the Lean Body program works.

If you dedicate yourself to the process, put in the hard work, and take advantage of all the tools Labrada Nutrition has to offer (social media support, newsletters, health and fitness articles, recipes, etc.) you can optimize your results and reach your fitness and lifestyle goals.

Labrada Nutrition, 333 Northpark Central Dr, Houston, Texas 77073, United States