The Hidden Dangers Of Extreme Exercise Programs

It's Saturday morning and you wake to a text from your buddy. He's has a killer new workout he wants you to try with him... that is, if you're brave enough. He says it's supposed to be crazy intense, only for the strongest of strong. Never one to back away from a challenge, you say you're in. After all, how hard could it be?

A couple hours later, you have your answer. Your muscles are throbbing and you feel completely and utterly exhausted. The worst part? You're only halfway into the workout.  It isn't until later in the day, when the excruciating pain persists that you start to worry. 

Easy-Bake Lean Body Bar Kiss Protein Cookies

How do you make the already delicious Lean Body Protein Bar even more delicious? You turn it into freshly baked cookies in less than 10 minutes! Super easy to make (seriously, anyone can make these) and packed with 7 grams of hi-quality protein in each cookie!

A Fun Tribute to Lee's Life
Commitment to the Sport

A Special Thanks To Our Friends at KABSFitFactory

Workout Of The Week

Transformation Of The Week

Leonard lost a whopping 24lbs of useless fat, gained lean muscle and so much more following the Lean Body Challenge. Find out more about the Lean Body Challenge and how  you can get involved below.

Yours for a Lean Body,


Lee Labrada,

Founder & CEO of Labrada Nutrition