Dec 10th  2016 | Issue #335


It can be a bit overwhelming when one first strolls into a local supplement store. The sheer multitude of pre-workout products on the market makes choosing the best one a daunting task. Here are the five best pre-workout ingredients that are backed by science... Read More..

There is a contender for the bodybuilding super su awards; a power-packed all-natural plethora of health-giving nutrients unrivaled among performance products; it's Greens!
If you find yourself in the position of having a high metabolic rate and struggling to build muscle, you should definitely check out the tips in this article to overcome your body's tendency to remain scrawny. 

This Weeks Featured Products 

 With Lean Body® RTDs, you don't have to sacrifice flavor OR health. Enjoy a tasty 40 grams of Protein - On the Go!
Lean Body® Meal Replacement Shakes in a packet provide a perfect alternative to whole foods when time is of the essence.

Want Huge Sleeve Bursting Triceps?

Let's face it, if you're reading this newsletter, your answer is almost guaranteed a resounding, yes! So check out Lee's guide to building triceps so big you'll need to buy new shirts!

Meatballs,  Bellissimo !

Today we're going to make meatballs that are LOW CARB! These Low Carb Parmesan Meatballs are super quick to make, DELICIOUS, packed with protein, and go with just about anything!

Turn Those Shoulders Into Boulders!

Want to have to turn sideways as you walk through a doorway? Then checkout Team Labrada athlete Hugo Rivera's killer shoulder workout!

Until next time,   
Stay healthy and strong. 

Yours for a Lean Body,




Lee Labrada,

Founder & CEO of Labrada Nutrition