....September 20th 2015 | Issue #272

If you're lacking hamstring development then check out this weeks featured article. Greg Zulak delves into great detail on how to build set of hams. Including the best exercises , rep schemes and much more. An extensive guide for everything you need to know about hamstring development.

Want Massive Guns?

If you're looking for the ammunition to help you get the guns you always wanted when you first started training.  Then keep reading ...
8 Common Dieting Mistakes
You've been making great progress on your diet, when all of sudden, the scales refuse to drop another pound. If that sounds familiar, it's likely you've succumbed 8 most common dieting mistakes. Ready on to find out how to correct them. 

Extended Due to Customer Requests

Craving cheesecake or cookies? Have both at the same time with these absolutely delicious, fiber filled, and high protein Cookies & Cream Protein Cheesecake Cookies. Watch The Video..
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Until next time,   
Stay healthy and strong. 

Yours for a Lean Body,


Lee Labrada,

Founder & CEO Of Labrada Nutrition