....6th June 2015 | Issue #257

If you're looking for a simple, get-started-quickly diet program that will help you burn body fat while conserving lean muscle tissue, this is for YOU.

How Much Muscle Can You Build?

Ever wondered how much muscle you can build drug free? Find out exactly what the research says and calculate your potential.

Be More Than Strong!

Being the biggest or strongest guy, doesn't make you tough. Check out Jim Vaglica's experience on what makes a guy, really tough.

Bacon & Egg Stuffed Sweet Potatoe

Rise and shine and break the rules of breakfast! The days of only eating oatmeal and egg whites are over - enter the age of creative, healthy eating
Hi P

Until next time,   
Stay healthy and strong. 

Yours for a Lean Body,


Lee Labrada,

Founder & CEO Of Labrada Nutrition