....31st May 2015 | Issue #256

Being the biggest guy or the strongest guy, doesn't make you tough. I'm reminded of a night the team had an armed standoff with this skinny dude. He glared at the team as I watched a flash-bang device explode at his feet. The concussion shook the entire neighborhood but he didn't even flinch. This is the type of guy that concerns me......

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Healthy Shrimp & Veggie Pasta

One skillet and 10 minutes is all you need to make the most delicious shrimp & veggie pasta you've ever had.
Hi P

Until next time,   
Stay healthy and strong. 

Yours for a Lean Body,



Lee Labrada,

Founder & CEO Of Labrada Nutrition