28st May 2014 | Issue #209
 Time To Put Your Workout Into OVERDRIVE!
Find out how to harness this powerful technique and increase your intensity 150%!

The Power Of Self Affirmation.
Lee reflects on the amazing power of self-affirmation and how it can effect your mindset.
The "FAST" Way To Improve!
Check out Dr. Tom Deters strategy for improving your physique - FAST!

Do You Need A Mentor?
Today Lee looks at the pros and cons of having a mentor assist you with your progress.
Optimal Timing For a Rest Day
When's the best time to take a rest day, find out the answer in today's "Ask Lee".

Turkey & Veggie Omelette Rolls.
Breakfast meal prep for busy people and strict dieters! With 50g of solid protein, these turkey & veggie omelette rolls are sure to help you start your day off right!

Just add the coupon MOTIVATE at checkout
for 10% off and a FREE Shirt.

Until  next time,   
Stay healthy and strong. 

Yours for a Lean Body,


Lee Labrada,

Founder & CEO Of Labrada Nutrition