April 12th 2014 | Issue #198

Retaining your hard earned muscle mass when you're injured or post surgery can be a challenge. 

In today's feature article, we look at a number of ways to preserve your muscle while on the road to recovery.

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Until next time, 
stay healthy and strong. 
Get lean, live lean!


Yours for a Lean Body,


Lee Labrada,

Founder & CEO Of Labrada Nutrition