February 11th 2014 | Issue #185

If you're new to working out, you'll see results from almost any training routine, but it won't be long before your gains will screech to a stop and you'll need to include more advanced training strategies to continue growing.

See GREAT new muscle gains with this advanced training strategy... 



Just add the coupon code CRUSH when you reach the Check Out Page  
in the Store and enjoy 5% EXTRA off all orders
Plus a FREE LABRADA T-SHIRT on Orders Over $50.
(While Supplies Last)

Until next time,  stay healthy and strong. 
Get lean, live lean!


Yours for a Lean Body,


Lee Labrada,

Founder & CEO Of Labrada Nutrition