Lean Body Coaching Newsletter | Issue #168 | Dec 4th 2013
Kevin Saunders & Arnold
If you want to achieve great things, not only is it necessary to commit yourself to the discipline and hard work required to get there - but you also need to surround yourself with people whose standards are just as high. 

In early 2013, I made the decision to get back in shape - not just to look better or feel stronger, but to recapture the peak conditioning that made me the world's greatest wheelchair athlete throughout the 1980s and 1990s.  
At at the beginning of January 2013 my body fat was 20.55%, today it's 7.7%! 
The reason I want to share my story is because I know it might just inspire some people who are struggling to keep up with their workouts and their diet when they see what a person that is getting older and is paralyzed from the chest down can do.

Just add the coupon code MONDAY when you reach the Check Out Page  
in the Store and enjoy 12% EXTRA off all orders
Plus a choice of a FREE Lean Body Book for Orders Over $50. 



Let's face it, Pizza it isn't a meal we generally associate with a nutritious, well balanced diet.

A typical take-out Pizza, is usually low in protein, with a very high carb count and laden with saturated fat.

Fortunately, my Lean Body approved Pizza performs a complete about-face on the traditional pizza macros and halves the calories of a take-out pizza this size.

With some smart adjustments to the ingredients list, it delivers a whopping 50 grams of muscle building protein, 41 grabs of carbs and just 13 grams of fat.

It's the Pizza you really can enjoy without feeling guilty and yes it really does taste as good as it looks!



What is Glyocarn ?
GlycoCarn is the next generation in pre-workout, pump and energy products. Most pre-workout sports supplements provide arginine as one of their main ingredients.  But research shows that arginine of itself is NOT an effective way to increase nitric oxide and the corresponding vasodilation that gives the user a great "pump!"
Glyocarn is a patented nitric oxide synthesizing agent that is far more effective in elevating blood nitric oxide levels during exercise than arginine. In fact, the rate limiting factor in the production of nitric oxide is not arginine, but an enzyme called nitric oxide synthase. Think of GlycoCarn® as a powerful catalyst that converts arginine in your body into nitric oxide, enabling you to get a great pump from your training.
Scientific research has shown that an increase in nitric oxide, like that produced from GlycoCarn, has the added benefit of antioxidant properties. Also as an added benefit, it helps expel metabolic waste build up, such as lactic acid and carbon dioxide. These antioxidant benefits help decrease fatigue, improve muscle efficiency, and increase stamina, endurance and recovery. 

How do I take Glyocarn?  

Take GlycoCarn® prior to your workouts for a pump you won't soon forget. Stack GlycoCarn® with a pre-workout supplement such as Labrada's Super Charge Xtreme 4.0 for even better results. 


What Do Customers Think of Glycocarn?

Until next time,  stay healthy and strong. 
Get lean, live lean!


Yours for a Lean Body,



Lee Labrada,

Founder & CEO Of Labrada Nutrition

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