Issue #65 |June 6th 2015

Shoulder pain is typically caused by rotator cuff issues. In todays featured article, registered nurse Cecile Bayeul explains what you can do to remedy common shoulder aches and pains.

In case you missed them, check out some of our latest articles.

Negative thoughts can creep up on us without a moments notice, and truly can be a silent killer in the areas of motivation and self-esteem. Follow these 6 tips to get the negativity out of your life.
By Cheryl Norman
Check out 5 different ways to keep the cardio blues at bay.
By Lauren Felton