Issue #5 | April  12th 2014
Welcome to the  Lean Body for Her Newsletter. 

In this week's edition, Brooke Halyn's feature article focuses on something that's on everyone's mind, how to get a Lean Body for the summer!  Check out her top five foods to get your metabolism revved up and top five exercises to get you leaning out for the swimsuit season!

My very own "Ask Jamie" focuses on how to stay consistent with your workouts.

And, if you're still on a seafood kick from last week's recipe, try today's delicious recipe of Baked Salmon with Grilled Asparagus, a perfect choice for dinner! 

Sharon's back with more funny comic strips, this one on ab humor!  I know I can relate.

Stay tuned for next week's newsletter and more comic relief and helpful tips!

And, until next week...
Rise & Shine!


In our feature article, Brooke Halyn gives you her top five foods and five exercises to get your body lean for summertime.  


In this quick video, Jamie gives you some advice on how to stay consistent with your workouts, something that happens to us all.

In September, our team will be travelling to the Olympia expo in Las Vegas.  Visit the Labrada Nutrition booth to meet our team and sample some delicious products!  

We'd love to see you there.  Who can say no to Vegas?  The expo takes place September 18-21, 2014.

Our Lean Body for Her Challenge is under way and will officially end in May.  

Due to high demand, your Lean Body for Her team has decided to host another challenge this summer!  Stay tuned for more details.




Hi Guys. My birthday was this week so Labrada is running a special EXTRA 10 % off store-wide to celebrate.

You can use it on my own line of products or choose any product throughout the store.

You'll also get a


shaker and towel with orders over $50, just enter the coupon "BIRTHDAY" at the checkout.

Thanks everybody.