In this week's edition, Brooke Halyn's feature article focuses on something that's on everyone's mind, how to get a Lean Body for the summer! Check out her top five foods to get your metabolism revved up and top five exercises to get you leaning out for the swimsuit season!
My very own "Ask Jamie" focuses on how to stay consistent with your workouts.
And, if you're still on a seafood kick from last week's recipe, try today's delicious recipe of Baked Salmon with Grilled Asparagus, a perfect choice for dinner!
Sharon's back with more funny comic strips, this one on ab humor! I know I can relate.
Stay tuned for next week's newsletter and more comic relief and helpful tips!
And, until next week... Rise & Shine!
In our feature article, Brooke Halyn gives you her top five foods and five exercises to get your body lean for summertime.