In this week's edition, Christina Moreland recommends five important tips for moms who are starting a new healthy lifestyle. Motherhood can definitely be both demanding and wonderful, so be sure to check out these key tips for staying successful with your goals.
My very own "Ask Jamie" video focuses on Tips to Maximize Your Gym Time.
Love fried chicken? Would you believe, it can be guiltless? Find out how to make our special version.
Last but not least, Sharon's back with more fun comic strips - I'm sure many of us ladies can relate with this week's.
See you next week. Thanks for reading!
In our feature article, Christina Moreland offers tips on starting a fit and healthy lifestyle with a family. Learn how this super mom of two stays motivated to meet her goals.