6 Tips to Staying Lean During The Holidays

This time of year, everyone is talking about relaxing, having fun, and eating lots of good food. However, if you do indulge, let's make a deal to YOU ARE GOING BACK on your training and nutrition program. Do we have a deal? Read on to learn how...

 
 
Want to Win $10,000
 

It is about to be that time of the year where we start evaluating our New Year resolutions! Well, make the first step now and pre-register for the 2020 Lean Body Challenge.

LEAN BODY TRANSFORMATION OF THE WEEK
Lenka Rion lost 21 lbs & 6% Body Fat

"When I first started the challenge, I wrote a list of reasons I wanted to get in shape. I keep it in the notes on my phone and read it every single day (a lot of times more than once). They were very important reasons that affect many aspects of my life. The most important reason was to be a good example to my kids. Having them see me go through the challenge and support me was probably the most motivating thing ever for me."

 
 
 
 
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