Since it’s the time of year when we start our get-in-shape programs,  here are
10 Fast, Fat Burning Tips that you can use today to start melting away that unwanted holiday body fat!  Time to rev up your engine and get lean.

Are You Making These 7
Diet-Killing Mistakes?
Has your progress slowed to a crawl? For many people, the issue is often one or two small nutrition errors that are leading your results astray. Read the article for those mistakes and the remedies to get you back on track.
9 Things to Consider When
Hiring a Personal Trainer

What better way to put your get-fit plan into motion than by hiring a personal trainer? If you’re stumped on where to start, we’ve got you covered. Read on for 9 things to consider before hiring a personal trainer.

In honor of National #ChocolateCakeDay, we're whipping up some delicious Molten Lava Protein Cakes made with our Lean Body Molten Dark Chocolate Cake MRP. It's the most delicious dessert we’ve made yet! These Molten Lava Cakes pack a ton of protein, are super easy to make, and taste just as good as they look!


If you've struggled to get into shape and need a little extra support from a live coach along with a customized nutrition plan, daily online guidance, and community support, then I invite you to register for my Lean Body Coaching program.

We can help you get lean and stay fit. We're teaching hundreds of people not just to lose fat, but to keep it off. Don't miss out on this exciting opportunity. Enrollment is limited and on a first-come, first-serve basis. You can find out more by clicking on the button below.

Lee Labrada
CEO & Founder Of Labrada Nutrition


Christine Marquis lost 18 lbs & 8.8% Body Fat

"My biggest motivation was proving to my family that this time I was doing it for me. My challenge has just begun and it is proving to myself and everyone that this isn't temporary it really is the new me.
My biggest struggle really was working as hard as possible to win, but accepting that losing shouldn't be my end. I overcame that struggle by realizing my health and life should not need a prize."

Labrada Nutrition, 333 Northpark Central Dr, Houston, Texas 77073, United States