9 THINGS TO CONSIDER WHEN HIRING A PERSONAL TRAINER

It’s time to get serious. What better way to put your get-fit plan into motion than by hiring a personal trainer? If you’re stumped on where to start, we’ve got you covered. Here are nine things to consider before choosing your next great fitness advisor.

 
 
 

10 New Year's Resolutions
That Are Easy to Keep

While there’s nothing wrong with picking one epic goal, sometimes it’s the smaller ones that have a higher success rate. Here are 10 New Year’s resolutions that are easy to achieve.

6 Tips to Staying
Lean During the Holiday

This time of year is for relaxing, having fun, and eating lots of good food. Don't deprive yourself this holiday season, but use these simple tips for minimizing the damage and staying lean.

 
 
HERB AND CITRUS ZUCCHINI BOATS

Vegetables pack a powerful nutritional punch, but did you know they can pack a ton of flavor?! Make this low carb spin on a classic dish. These boats are overflowing with good-for-you foods, have tons of protein, and will leave you feeling full and satisfied.

 
 

Over the years, the Lean Body Challenge has empowered thousands of people to take control of their bodies to get leaner, stronger and healthier. And if they did it, so can you. Here's to the New Leaner You!

Registration ends January 14, 2019!

 
 
 
 
 
 
 
Labrada Nutrition, 333 Northpark Central Dr, Houston, Texas 77073, United States