5 Reasons to Go Back to Basics for Long Term Weight Loss

More knowledge, more personal trainers and more access to training than ever before. As the fitness industry expands so does our waistline. So where did we go wrong? We live in an age of groundbreaking science and technology where life is being made increasingly easy for us and we understand more than ever about the intricate workings of the body and how food can affect how we feel and how we look.


How to Naturally Fight the Aging Process

Let’s all be honest with each other, we don’t want to think about getting old. We can't stop it but we can certainly down it's effects.  Here’s some simple yet effective strategies that help naturally fight the aging process and keep you feeling younger for longer.


Don't Let A Vacation Set Your Workout Program Back

How do you stay active during the summer months, especially for those of you who travel and can’t get access to a gym? I have three suggestions that may help keep your workout routine on point so you don’t let your hard-earned gains slip away.

Lean Body Protein Enriched Peanut Butter

Not only is peanut butter fun to make but it’s even more fun when you pack it with different flavors and even more protein! Grab your peanuts, your choice flavor Lean Body Meal Replacement Powder, a couple jars, and you’re ready to up your peanut butter game!

Lean Body For Her Transformation Of The Week
STATS : Lost 18.8 lbs & 8.8% fat loss

"My biggest motivation was proving to my family that this time I was doing it for me. My challenge has just begun and it is proving to myself and everyone that this isn't temporary it really is the new me. My biggest struggle really was working as hard as possible to win, but accepting that losing shouldn't be my end. I overcame that struggle by realizing my health and life should not need a prize."

Featured Product Of The Week : Lean Body For Her PROBIOTIC

"My Woman's Food Based Multi-Vitamin not only can help support the immune system and increase energy, but also contains a Veggie Juice Complex and Complete Digestive Support. This means it's derived from natural ingredients and gentle on the stomach."

Jamie Eason

Labrada Nutrition, 333 Northpark Central Dr, Houston, Texas 77073, United States