Moms out there know there’s nothing better than having a little “Mini Me” (or two, or three…) to care for. The love that you feel for your kids just can’t be described. But let’s face it; sometimes it can be exhausting! When busy-mom fatigue sets in, here are a few ways to feel like a fully functioning human being again.
5 Must-Do Exercises
To Add To Your Workout
If you want to break the monotony of doing the same exercises, this article will explain some you’ve probably never done. Much of this monotony stems from lack of exercise education. These exercises will likely seem very challenging, so ease into them.
5 Tips to Stay Healthy
While You’re On-the-Go
Being on-the-go is often necessary in life, especially as we grow older. But being away from home shouldn’t get in the way of your health and fitness goals. Here are 5 simple, effective tips to help you keep healthy while on-the-go!
Delectable Date & Pecan
Oatmeal Snack Cookies
These egg-free, lactose-free, and gluten-free date & oatmeal snack-sized cookies are a perfect combination of chewy, crunchy, sweet, and salty. You can even add white chocolate chips for an extra kiss of smooth sweetness!
Michelle Osborne Lost 6 lbs, 4% Body Fat
I feel stronger, sleep better and can leg press more than I ever have. I am in better shape now than I was in my 20s.
I really want to be an inspiration to others around me. My life is all about transformation. With this I have already come across other women who were discouraged and they said I inspired them. I want to show others that have been like I was for many years, that this can be done.
Hit the Click Here Button Below To Download The Same Transformation Program Our Lean Body Challenge Contestants Used To Achieve These Results.