Issue #129 | Aug 27th 2016
It is always difficult to make the right food choices when dining at a restaurant while traveling. Most times you are bombarded with numerous fast-food and sit-down chains that are in the area. So the question becomes, "How do I make sure I'm eating as healthy as possible when I'm traveling and have to visit one of these establishments?" Read on for five tips that may help you stay on track, even away from home.

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