Want to get lean, but don’t know where to start?
The Lean Body Transformation Guide was designed just for you. You’ll get over 100 pages of fail-safe, “how-to” tips and shortcuts to help you burn fat and build lean muscle...FREE!
HOW TO EAT
Over 38 pages of nutrition tips where you will learn how to eat to get your ideal body. With a full grocery list, this guide will help you choose the right foods for your Lean Body® meal plan. You’ll also receive a sample daily meal plan to help get you kickstarted.
SAMPLE MEAL PLAN
Easy-to-follow tips for building your own fat-burning lean body meal plan. Also gain access to hundreds of delicious recipes, as well as a library of motivation, nutrition, training, and supplement articles that will help you reach all your fitness and nutrition goals.
HOW TO EXERCISE
Step-by-step daily home or gym training program enables you to take the guesswork out of which exercises to perform and when. You’ll enjoy effective workouts no matter what your experience level is.
Over 150+ easy-to-follow workout videos for every muscle group – learn proper lifting technique and tips for great results. View on a desktop, tablet or mobile device to help you with your Lean Body® workout program.
IF THEY DID IT SO CAN YOU!
TREI LOST 108 LBS
and 25% Body Fat
Everyone must find the process that works for them. I have found my tools with Labrada’s Lean Body Program. It gives you a roadmap of how to lose weight by adopting the principals of a Lean Body Lifestyle. The way I eat now — I just don’t feel like I’m missing anything, or missing out on anything.
CHRISTINE LOST 19 LBS
and 9% Body Fat
The great thing about the Lean Body Program is that it isn't a temporary diet. It gives you the tools and knowledge to make a eat right and work out properly. I can now balance fit and fun so I am happy as well as my family.