Last week, as I pulled out of my driveway, I waved as usual to one of my neighbors, thinking the usual thoughts of “What a sweet man!” and “Oh my, your dog is enormous” (a bull mastiff, yet such a gentle giant!) Yesterday, as I was out walking my little French bulldog, Gus (literally, a “mini-me” of the mastiff), I was lucky to run into his just-as-pleasant wife, as I always enjoy our conversations. Well, unfortunately, what she told me was not nearly as happy as our typical exchanges. Her husband, the kind man that I see every day, had just passed away the night prior.

LABRADA Nutrition fans, I am not trying to be a downer, and the point of my telling you this story is one that we are all quite familiar with: LIFE IS SHORT. There are many factors in life that we simply have zero control over. We leave those in the Hands of God. However, what about the things that you CAN control? Are you making the most of what you have the ABILITY to? Are you striving to be the BEST person that you can be? Do you keep yourself HEALTHY by exercising REGULARLY and eating clean MOST of the time?

Do not leave to CHANCE something that you are able to ENHANCE! You would never throw away a priceless gift, but LABRADA Nutrition fans, that is what you are doing every single time that you do not make the very most of a day. Eat right and workout for your HEALTH because that truly is your greatest WEALTH…“Spend it” wisely.


Stay motivated! 🙂


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