Losing Fat With Protein: Effect of Protein, Carbs and Fats On Your Metabolism

206Watch This Week’s Video Blog below.

In this week’s video I discuss the specific dynamic action of food, and how the foods you eat determine whether you increase or decrease your metabolic rate. Yes, your food choices can either turn you into a fat burning machine, or leave you looking like the Pillsbury Doughboy! Not to worry, as I will teach you how to use protein foods to speed up your metabolism, so you can burn more unwanted calories… even when you’re resting. This is a must-see video if you want to get leaner and more muscular. Watch here:


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For everything that you need to know about protein supplements click here.

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One Response for Losing Fat With Protein: Effect of Protein, Carbs and Fats On Your Metabolism

  1. Rafael

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    May 22, 2013 4:29 am

    Great one Lee, you are the best, I am following your leanbody program and so Far on my week six I’ve gott Great results. Thanks for all the good help.