How Much Water Should You Drink to be Healthy?

Check out this video where I discuss how much water is needed to be healthy regardless of your fitness goals!

If you have any questions you would like to ask or have ideas for future videos, feel free to use the comment system below.


About the Author

1003439_460032467420361_612022272_nAnthony Alayon is the owner of Health Reporter Daily, is a best selling fitness author, and creator of the 101 Toxic Food Ingredients They Never Told You About. He is also creator of the Fat Extinction Program and co-creator of The University of Abs. He has over 12 years experience in the fitness industry. Anthony is a writer for Natural Muscle Magazine and has been featured in major online publications such as the NY Times About.com site to Bodybuilding, Bodybuilding.com, Labrada.com and HugoRivera.net. Be sure to check out his Toxic Foods website below:

www.healthreporterdaily.com

www.fatextinction.com

Also, be sure to like his fan page at:
http://facebook.com/anthonyalayonfans

and subscribe to his YouTube Channel below:
http://www.youtube.com/fatextinction

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