Healthy Holiday Menu

Healthy Holiday Menu
by Johnathan Zamora

The holidays are definitely here, the parties, celebrations and food in abundance everywhere we turn.  Of course, with the food and gatherings come the weight gain, if you’re not careful.  Don’t worry, Lee’s blog is full of great tips and resources to help you avoid (or lose) the estimated 14 pounds Americans gain between Thanksgiving and New Year’s Day.   For now, here is a holiday menu perfect for healthy indulging.
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Carrot Ginger Soup
A rich soup with the fresh taste of carrots together with a zip of ginger is perfect for cold nights.

Chestnut & Wheat berry Salad
The nutty flavor of chestnuts is a terrific accompaniment for this fresh and tasty salad.

Pomegranate glazed baked Chicken
This amazing glaze is sure to be a crowd pleaser!

Winter Fruit Salad
The fresh taste of these scrumptious fruits rounds out this fitness minded feast.

Johnathan Zamora
The Fit Chef

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