Archive for the ‘Lee’s Corner’ Category
Let’s face it: there’s never been a more perfect time in our lifetime to take action and get into amazing shape. With all of the information that we have on […]
So you’ve been making great progress on your diet, when all of sudden… you stop. Your weight is not budging the scale to go down,your abs are not getting more […]
“If you can’t measure your progress, you can’t stay motivated.” Write this into your workout log, scribble it on a piece of paper and tape it to your bathroom mirror, […]
This week Dr. Dan and I are discussing the topic of protein, and the proper amount to consume based on your own body weight. Watch The Video To See Lee’s […]
Today’s Ask Lee question comes from Bob Hager of Jacksonville. QUESTION: “I’m a 65 year old male. I’m fairly active, and I’m thinking about joining a gym. Can I start […]
Today’s Ask Lee question comes from Tim Johnson of Chicago. QUESTION: “Hi Mr. Labrada, I am 13 years old and want to begin weight training. Will weight training stunt my […]
Today’s Ask Lee question comes from Tim Johnson of Chicago: QUESTION: “Hi Mr. Labrada, I am 13 years old and want to begin weight training. Will weight training stunt my […]
Today’s Ask Lee question comes from Mark Schneider of Seattle Washington: QUESTION: “Lee what’s the best way for me to get rid of the extra fat I have on my […]
Today’s Ask Lee question comes from Elaine Smith of Portland Oregon. QUESTION: “Lee, I’ve been hearing a lot about gluten lately, and some friends have told me I should cut […]
In today’s Ask Lee, Dr. Dan Gwartney stopped by to discuss some health topics with Lee and they covered the topic of what are probiotics and whether these help to […]
Today’s Ask Lee question comes from Christina Johnson of Houston Texas: QUESTION: “Lee, I’ve been hearing a lot about gluten lately, and some friends have told me I should cut […]
Today’s Ask Lee question comes from is from George Johnson of Los Angeles: QUESTION: “Lee, i’m trying to build bigger more cut biceps. Is it true that you have biceps […]
Wondering how I got started with bodybuilding and why I created Labrada Nutrition? See my video below for the answer: Labrada Nutrition, headquartered in Houston, Texas, was founded by IFBB […]