Archive for the ‘Lean Body Challenge’ Category

Congratulations to the 2011 Lean Body Challenge Winners!

My heartfelt congratulations go out to the winners of the 2011 Lean Body Challenge! These are real people, with real stories of overcoming personal challenges and attaining personal goals to […]

No Time?…My Time!!!

I have heard numerous people tell me they just can’t find the time to make it to the gym. I have heard the craziest excuses and can’t help but shake […]

Shorter Workouts = Better Results

Going to the gym takes motivation, money and time. If you want a program that will last, it has to be effective and it has to fit in with the […]

Dieting is NOT All-or-None!

How many times have you said to yourself “I’ll start (over) on Monday because…”? The stuff that comes after “because” is an excuse, and we simply have to accept that.  […]

No pain no gain….right???

Things are humming along, you have moved into the home stretch and the light is appearing at the end of the tunnel. You are at the gym, you are nailing […]

Lee Labrada Talks About How Failure is Not Terminal!

I believe that it’s important for people to realize that failing is not a terminal condition. Failing is a process. How we interpret failures and act upon them ultimately determine […]

The Mindset Required to Achieve Success in Bodybuilding

In order to be successful in bodybuilding you need to have the right mindset. Bodybuilding is both a physical and extremely psychological endeavor. Of course, we all get frustrated when […]

Enter the 2011 Lean Body Challenge! WIN A CRUISE!

It’s here the 2011 Lean Body Challenge. Watch this inspirational video about this life-changing event you can’t afford to miss.  Real Life People making Real Results!

Enter the 2011 Labrada Lean Body Challenge Today!

Enter the 2011 Labrada Lean Body Challenge Today! The Lean Body Challenge® is a great way to get in shape by challenging yourself to meet your fitness goals head on. […]

Want to Get Real Results? Visit!

Get my FREE 12 week Lean Body Program at, our new website dedicated to Real Bodies, Real Results. You will find lots of useful information and inspiring stories of […]

LISTEN to Jeff Hansen, as he wins the 2010 Lean Body Challenge! (audio)

Click on this audio link to listen as I break the news to Jeff Hansen, Winner of the 2010 Lean Body Challenge, that he has won! Congratulations to Jeff, […]

Send ’em in, then keep going!!!

For almost everyone competing in this Challenge, the sand is pouring through the hourglass; the end is within reach! Some have already finished and have their comparison pictures. Finish the […]

Some Challenges…

Ok, I know I haven’t been updating this blog as much as I would have liked to; (and some of you have let me know about it….often) life gets crazy […]

Be Prepared

You know the feeling, it’s late at night and you are driving home. You had a nice day at work and the radio is blaring just the perfect mix of […]

Celebrate your Successes!

I was working and having a difficult time. For some reason, my pants wouldn’t stay where they were supposed to. I “hitched them up,” only to find that a few […]