Protein 101 – What Kind, When, & Why

by: David Robson - Posted in: Diet and Nutrition, Labrada Products, Supplements

With the convenience and high nutrient content (not to mention delicious taste) of supplemental proteins making them a go-to muscle-builder for many, it’ s no surprise that hoards of aspiring […]

The Five Best Preworkout Ingredients

by: Team Labrada - Posted in: Labrada Products, Supplements

It can be a bit overwhelming when one first strolls into a local supplement store. The sheer multitude of preworkout products on the market makes choosing the best one a […]

TOP 10 PRE & POST WORKOUT TIPS

by: David Robson - Posted in: Diet and Nutrition, Labrada Products, Supplements

It seems that new iron slingers and experienced lifters alike are forever looking for the magic formula that will instantly push their bodybuilding progress to new heights. Such lifters devour […]

The Best LABRADA Protein Cookies

by: Derek Howes - Posted in: Diet and Nutrition, Healthy Recipes, Labrada Products

The only protein cookie recipe you’ll EVER need! These protein cookies have the perfect texture, are packed with flavor, and absolutely delicious! These cookies are made using our 100% Whey […]

2 Layer Holiday Overnight Oatmeal

by: Derek Howes - Posted in: Healthy Recipes, Labrada Products

Start your holiday season off with some delicious and colorful 2 Layer Holiday Overnight Oatmeal made using our LeanPro 100% Whey protein powder! This oatmeal is quick, packed with protein, […]

Holiday Survival Tactics to Staying On Track With Your Bodybuilding and Fitness Program

by: Hugo Rivera - Posted in: Diet and Nutrition, Fat Loss, Labrada Products, Motivational, Supplements, Training and Workout Tips

The Holidays are here.  They are a time of joy and happiness. However, unfortunately, it is during this time that most people tend to forget about their workouts. If you […]

What Are Probiotics and Can They Help Us Lose Fat?

by: Lee Labrada - Posted in: Diet and Nutrition, Fat Loss, Labrada Products, Lee's Corner, Media- Interviews & Videos, Recovery & Injury Prevention, Supplements

In today’s Ask Lee, Dr. Dan Gwartney stopped by to discuss some health topics with Lee and they covered the topic of what are probiotics and whether these help to […]

How I Got Started With Bodybuilding & Why I Created Labrada Nutrition

by: Lee Labrada - Posted in: Labrada News, Labrada Products, Lee's Corner, Supplements

Wondering how I got started with bodybuilding and why I created Labrada Nutrition? See my video below for the answer: Labrada Nutrition, headquartered in Houston, Texas, was founded by IFBB […]

What Is HICA?

by: Administrator - Posted in: Labrada News, Labrada Products

What Is HICA? by the Labrada Research Team HICA-Max™ is one of the newest additions to the Labrada Nutrition line, and presents a new pathway to supporting muscle growth for […]

Do You Like Labrada? If You do, then Let Us Know About It and get FREE Labrada Products and T-shirts!

by: Lee Labrada - Posted in: Labrada News, Labrada Products

Do You Like Labrada? If You do, then Let Us Know About It and get FREE Labrada Products and T-shirts! by Lee Labrada If you’ve tried our Labrada products and have […]

Are you Burning Your Sports Supplement Dollars on Whey-Protein?

by: Administrator - Posted in: Labrada Products, Lee's Corner, Supplements

Are you Burning Your Sports Supplement Dollars on Whey-Protein? by Lee Labrada Picture this: You put all of your hard-earned supplement dollars into a nice little mound on your kitchen table. […]

Refueling Your Body for Sporting Events

by: Lee Labrada - Posted in: Diet and Nutrition, Labrada News, Labrada Products, Lee's Corner, Training and Workout Tips

Refueling Your Body for Sporting Events by Lee Labrada During rest periods in sporting events many athletes will hydrate themselves with water or sports drinks. Replenishing your body with simply carbohydrates […]

Leucine Intake DOES NOT Increase Levels of HICA in the Blood Stream

by: Lee Labrada - Posted in: Labrada News, Labrada Products, Lee's Corner, Supplements

Leucine Intake DOES NOT Increase Levels of HICA in the Blood Stream by Lee Labrada Lately a lot of pseudo experts have been claiming that you don’t need HICA MAX™ as […]