Only thing better than one of your favorite Chinese foods, is when it’s prepared in a heart healthier way so you can enjoy it more often. While this version is […]
Sometimes you need a recipe that is quick, easy, filling and nutritious. And you can pretty much never go wrong with TexMex when you’re hungry. So, why not take a […]
Here’s another quick and easy meal prep recipe to save you from having #StruggleChicken all week long! And as always, it’s easy to tweak to compliment your diet and goals. […]
You don’t always have to drink your coffee – you can eat it too! Coffee makes for a great ingredient in seasoning rubs. It gives the food a nice smoky […]
No need to choke down bland fish by drenching it in condiments! Just spice it up for the week with this quick and easy Cajun-inspired, spicy tilapia. All you need […]
Every now and then I have a craving for chili. Even though it is hot here in Texas, I can still go for a bowl of chili. And with football […]
Nothing can curb sweet cravings like a chunky, moist black bean brownie. And to make it even better, what if we could make the brownie flourless from an amazing super […]
Two foods we have all come to love >> macaroni and cheese, and good ole’ Texas chili. So, why not combine these two amazing dishes to make a muscle-building meal […]
When you’re in a pinch with little time and you don’t want to be stuck with a pile of dishes, use slow cooker recipes! They’re great because they allow you […]
It’s rare to find recipes that are versatile enough to be enjoyed for any meal – breakfast, lunch, dinner…and the in-between. These salmon patties are perfect complements to any meal, […]
With the summer in full effect and the sun beaming down, I decided to fire up the grill. Jalapeños were on sale at the grocery store so I decided to […]
Here’s a quick and easy chicken meal prep recipe to prepare in bulk for the entire week. And best thing is, you can throw this together with items and seasonings […]
Here’s a quick and easy late night snack recipe, this is great for people on restricted diets. It’s low calorie, packed with protein and casein to fee your muscles as […]
This recipe is all kinds of amazing. It’s easy, delicious and budget friendly! For 5 days’ worth, it costs about $15, including the ingredients for the butternut squash marinara, so […]