Archive for July, 2016
Don’t just dream about waffles if you’re on a low carb diet! These waffles made using our Protein Chef Baking Protein are just as good if not better, easy, AND […]
Summer means more time in the pool and that is great news since swimming is a great workout for the whole body, benefiting the heart, the lungs and muscles. […]
Eat dessert ANYTIME with these delicious Raspberry Oatmeal Protein Bites! Complex carbs, healthy fats, and packed with protein… what more could you want in a dessert!? RECIPE • 4 Tablespoons […]
Those who have achieved a great physique know how difficult it can be to obtain it. While those who have tried and failed to do so can also add a […]
We all watched Vinny “Big Vinny” Hickerson during his time on the Biggest Loser. Throughout his journey on the show, we exalted in his highs, reeled in his lows, and, […]
Are you ready to take your cottage cheese game to the next level? If so, check out these 3 healthy, quick, cheap, AND delicious recipes! COTTAGE CHEESE SCRAMBLE • 3 […]
My objective is, and has always been, to identify the BEST exercises for Physique Development. “Best” being defined as the most productive, the most efficient (cost / benefit), and the […]
Take some strawberries – and make something cool happen! What’s cool? How about some low calorie, high protein, and DELICIOUS Protein Cupcakes!? RECIPE • 1 Cup Chopped Strawberries • 4 […]