Archive for December, 2015

2 Layer Holiday Overnight Oatmeal

Start your holiday season off with some delicious and colorful 2 Layer Holiday Overnight Oatmeal made using our LeanPro 100% Whey protein powder! This oatmeal is quick, packed with protein, […]

Peanut Butter Chocolate French Toast Casserole

INGREDIENTS • 12 slices whole wheat bread • 4 whole eggs, scrambled together with whites • 4 egg whites • 6 scoops LABRADA Iso LeanPro, Chocolate • 4 Tbs. peanut […]

Lee Labrada Personal Guarantee – If its on the label its in the bottle

In a world full of misleading claims and mislabeled supplements, who can you TRUST to provide you with honest supplements that meet label claim? LABRADA NUTRITION. For over 20 years, […]

Lean Body Low Carb Breakfast Skillet

It’s time to make breakfast a WHOLE lot better with this Lean Body Low Carb Breakfast Skillet recipe! Packed with protein, full of flavor, and GREAT for meal prep. After […]

Off Season or Progress Season???

With the end of contest season right around the corner, the off season is upon us. This may be the worst possible wording for this time of year, because to […]

How to Approach Your Progressive Season Training

Directly after a show you are ready to tackle the gym at full force. The body is ready to grow and will be in anabolic state ready to accrue new […]

Flu Shots: Are They Just a Shot in The Dark?

Trainers and fitness enthusiasts alike should understand the flu shot well since it affects such a large degree of the population and literally has an effect on all of us. […]

First Class Shoulder Routine

Why is it that so many people train their shoulders the wrong way? Would you do half movements on your biceps? How about on your chest or triceps? TRAIN CORRECTLY […]

Early Morning Workout Sessions

To succeed at physique enhancement, there are many things you have to give up in order to accomplish your goals. One of the biggest factors in this venture is time. […]

How to Get a Great Workout Every Time

We have all been there. We walk into the gym and prepare ourselves for the grind that we are going to put our body through. It doesn’t matter if it’s […]

Promoting A Healthy Lifestyle

As we all engage in our daily routines throughout the day, have you ever wondered if you have made a difference in someone’s life?  Now depending on the job and […]

Is Giving A Little…Worth A Lot?

It’s the brutal early morning, or maybe the end of an exhausting day; and the last thing you want to do is head to the gym.  How many of us […]


I tend to write long articles, but this will be short and sweet. I realize that many of you have a small screen or limited time to hear about someone’s […]

The Downfall Of Holiday Eating

As the holiday seasons are in full swing, many of us may be feeling a little guilty after we have consumed a few more calories than what we would have […]

Hunter Labrada’s Guide to Muscle Growth

Growing up, bodybuilding wasn’t pushed on me at all. This might sound strange to some people, seeing as my dad is Lee Labrada, the IFBB Hall of Fame bodybuilder, but […]