Rice Cooker Spanish Rice with Chicken & Shrimp

by: Kevin Alexander - Posted in: Healthy Recipes

When you’re in a pinch with little time and you don’t want to be stuck with a pile of dishes, use slow cooker recipes! They’re great because they allow you […]

Quick & Easy Heart Healthy Salmon Burgers

by: Kevin Alexander - Posted in: Healthy Recipes

It’s rare to find recipes that are versatile enough to be enjoyed for any meal – breakfast, lunch, dinner…and the in-between. These salmon patties are perfect complements to any meal, […]

Meet IFBB Men’s Physique Pro David Gonzalez: How He Trains and Diets

by: Lee Labrada - Posted in: Diet and Nutrition, Media- Interviews & Videos, Training and Workout Tips

Today I want to introduce you to IFBB Men’s Physique Pro David Gonzalez and in the video below we discuss his passion for the sport, how he trains and diets […]