Archive for December, 2013
Bison stuffed jalapeño poppers! These are almost too good to be true. Eat them as a meal or a great snack for your next game watching party. And with the […]
A little bit of hunger on a fat loss program is normal. To expect no hunger at all while in a calorie deficit is unrealistic. However, if you leap for […]
Whether you’re hosting a game watching party at the house or just needing some variety in your diet, you can never go wrong with Purple Potato Skins, perfect for just […]
Woohoo, this is my new fave drink, packed full of taste and health benefits and it won’t create the dreaded ‘stomach fluff’ syndrome; you know what I’m talking about, the […]
For those who have 3D Muscle Building in your library already, you may have noticed that the one-arm cable lateral is described as a stretch-position exercise for the medial-delt head. […]
Over my years pursuing progress in health and fitness I have made many mistakes. From most of those mistakes I have learned very valuable lessons, and today I would like […]
One of the best ways to stay energized to eat healthy and accomplish your goals is to add variety to your diet. Nothing too dramatic – just think about the […]