Archive for December, 2011

Eliminate Guesswork in the Kitchen

Eliminate Guesswork in the Kitchen by Johnathan Zamora When it comes to keeping a lean body – its essential to have a sound nutritional and exercise plan.  Since a large […]

Burning Belly Fat: Best way to quicken fat loss!

By Martin Bolduc So, you have tried everything for burning belly fat? Still can’t get rid of it?! Well, chances are, you are one of the millions out there who […]

How to Develop a More Detailed Back

HOW TO DEVELOP A MORE DETAILED BACK By Paul T. Burke, M. Ed., PhD (candidate) Hi Paul, I am 48 years old and I am a natural bodybuilder preparing for my […]

Quick Health and Fitness Tips by Dr. David Ryan

Quick Health and Fitness Tips by Dr. David Ryan By Dr. David Ryan In this edition of Dr, David Ryan’s Quick Health and Fitness Tips, learn about why you should be […]

Fast Food Nutrition Facts: Great Fast Food Choices

Fast Food Nutrition Facts: Great Fast Food Choices by Anthony Alayon As I do realize it is not easy for everyone to prepare meals or eat at certain times of the […]