Archive for June, 2011
Labrada Nutrition is a proud sponsor of the First Annual Charity Prowler Sled Competition! Will Brink, from BrinkZone.com, is putting together a prowler sled competition in order to raise funds […]
Quick & Simple Lean Body Snacks by Johnathan Zamora One great aspect of living the fitness lifestyle is the fact that we are eating constantly. Keeping our bodies fueled throughout […]
by Lauren Christine Frahn Whether you love it or fear it, like it or not….LEG DAY is here again! 🙂 Many will avoid training legs because of the intensity that is […]
“Words Beneath Wings” ~ STOP AND SMELL THE ROSES by Lauren Christine Frahn As I was busy running around over the past weekend with the normal hustle and bustle of […]
SHOULDERS to BOULDERS with LCF! 🙂 by Lauren Christine Frahn It’s time for another SHOULDER workout with LCF! 🙂 Add this to your workout arsenal and let’s continue our SHOULDER-to-BOULDER […]
Safe & Tasty Lean Body Grillin’ By Johnathan Zamora The grills are fired up and ready to go! Summer is synonymous with beach fun and backyard barbecues, given the recent […]
In the words of Henry Ford, one of the greatest American engineers and inventors of all time, “Whether you think that you can, or that you can’t, you are usually […]
Momentum: How To Keep From Losing Your Edge! by Lee Labrada This week I want to talk a little about something called momentum and how to prevent you from losing […]
LEG DAY AGAIN! 🙂 As mentioned in my previously posted leg workout , while some like to train legs all in one day, I prefer to break down my leg […]
My Top 6 Coping Skills For Getting and Staying Lean! by Lee Labrada Based on my personal experience, I feel that the majority of everyone’s bad habits stem from poor […]
One of my biggest drives is my “desire to inspire”. Whether it be through a positive quote or word of advice (what I have trademarked as my “WORDS BENEATH WINGS”) […]
Here’s an interesting article on MSG, written By Nathan Gray, 31-May-201. MSG is a flavor enhancer that is added to many restaurant foods. When eating out, especially in chinese restaurants, […]
Can Farmers Save you Money and Health? Lessons from the Farmer Market By Aris Akavan, ACE CPT, BS MIS Few years ago in Honduras I saw a bag of nuts […]