Archive for May, 2010
Question: I love coffee. I drink it almost every morning. Is this really bad for me? Answer: The truth is that coffee is not bad for you to drink as […]
Apparently beautiful actress Charlize Theron (who has played in movies like Aeon Flux, Devil’s Advocate, and Hancock, just to name a few) got spotted with our Lean Body for Her […]
Here’s a great article from David Zinczenko, author of the best selling book, Eat This, Not That! It’s David’s take on the best and worst health drinks in America and […]
Your experience of life will always be the reflection of what you focus on. Focus on the bad economy, the annoying neighbor or the jerk in the gym and you […]
As a bodybuilder who wants to experience the most optimal bodybuilding results, the best thing you can do for yourself is to buy a cooler and a variety of containers […]
A great question I was asked the other day, “When starting to work out, is it best to work out every day or every other day?” So I figured I […]
Just a few days ago, you bought your new pre-workout supplement, and already you can’t believe your results! Your strength has gone through the roof and your previous bests now […]
In most areas of life, there’s an awful lot of work that goes into the last ten percent.. Getting your body fat from 11% to 8% is much more difficult […]
Question: How Can I Lose Fat on the Chest and Increase the Bench Press? How can I lose fat underneath my chest and increase my strength on the bench press […]
It is not a secret that having a six pack for guys and a flat stomach for women is desired by everybody! Being able to go to the beach and […]
LABRADA NUTRITION GOES GREEN WITH ECO-FRIENDLY PACKAGING MATERIALS New ‘Packing Peanuts’ Offer a Biodegradable and Non-Toxic Shipping Solution Houston, Texas, May 11, 2010– This spring, Labrada Nutrition will help make […]
In order for our bodies to function properly and stay healthy, it is important that we follow a good nutritious diet. Foods are made up of 6 classes of nutrients. […]
Click on this audio link to listen as I break the news to Jeff Hansen, Winner of the 2010 Lean Body Challenge, that he has won! http://labrada.com/lbcwinner_NY2010.shtml Congratulations to Jeff, […]
How much protein? The rule of thumb is at least 1 gram of protein per pound of body weight. For example, a 100 pound person would take at least 100 […]
Let’s face it; no matter how simple it seems, losing weight is not easy. There are a lot of tasty snacks around, that fit a busy lifestyle, and are easy […]
Authors
Administrator 
Anthony Alayon 
Aris Akavan Bree Figgins
Cecile Bayeul Charles Poliquin
Chris Ruden
Chuck Dertinger 
Clayton South 
Damon Armani 
Dan Brown 
Dan Gwartney 
David Robson Derek Howes
Doug Brignole 
Dr. Alan Zimmerman Dr. Christopher Mohr
Dr. Clay Hyght 
Dr. David Ryan 
Dr. Jennifer Hennessey 
Dr. Tom Deters 
Erik Velazquez 
Eve Dawes 
Frank Zane 
Ged Musto 
Grant Roberts 
Greg Zulak 
Hugo Rivera 
Hunter Labrada 
James Villepigue 
Jamie Eason 
Jesse De La Cruz 
Jim Vaglica 
John Carter 
John Hansen 
John Rowley 
Johnathan Zamora 
Jonathan Lawson 
kelsey 
Kevin Alexander 
Kevin Saunders 
Labrada News 
Lauren Frahn 
Lee Labrada 
Marc Snyder 
Martin Bolduc 
Mascha Tieken 
Melinda Richardson 
Mike Klamut 
Mike Messer 
Monica Mollica 
Nora Aly 
Paul Burke 
Philip Dolgovin 
Roger Lockridge 
Sandy Grant 
Sia Cooper 
soleivihernandez 
Summer Petro 
Taylor Shepeard 
Team Labrada 
Tinzer Mills 
Tom Venuto 
Will Brink 
Zachm
