Archive for May, 2010
Question: I love coffee. I drink it almost every morning. Is this really bad for me? Answer: The truth is that coffee is not bad for you to drink as […]
Apparently beautiful actress Charlize Theron (who has played in movies like Aeon Flux, Devil’s Advocate, and Hancock, just to name a few) got spotted with our Lean Body for Her […]
Here’s a great article from David Zinczenko, author of the best selling book, Eat This, Not That! It’s David’s take on the best and worst health drinks in America and […]
Your experience of life will always be the reflection of what you focus on. Focus on the bad economy, the annoying neighbor or the jerk in the gym and you […]
As a bodybuilder who wants to experience the most optimal bodybuilding results, the best thing you can do for yourself is to buy a cooler and a variety of containers […]
A great question I was asked the other day, “When starting to work out, is it best to work out every day or every other day?” So I figured I […]
Just a few days ago, you bought your new pre-workout supplement, and already you can’t believe your results! Your strength has gone through the roof and your previous bests now […]
In most areas of life, there’s an awful lot of work that goes into the last ten percent.. Getting your body fat from 11% to 8% is much more difficult […]
Question: How Can I Lose Fat on the Chest and Increase the Bench Press? How can I lose fat underneath my chest and increase my strength on the bench press […]
It is not a secret that having a six pack for guys and a flat stomach for women is desired by everybody! Being able to go to the beach and […]
LABRADA NUTRITION GOES GREEN WITH ECO-FRIENDLY PACKAGING MATERIALS New ‘Packing Peanuts’ Offer a Biodegradable and Non-Toxic Shipping Solution Houston, Texas, May 11, 2010– This spring, Labrada Nutrition will help make […]
In order for our bodies to function properly and stay healthy, it is important that we follow a good nutritious diet. Foods are made up of 6 classes of nutrients. […]
Click on this audio link to listen as I break the news to Jeff Hansen, Winner of the 2010 Lean Body Challenge, that he has won! http://labrada.com/lbcwinner_NY2010.shtml Congratulations to Jeff, […]
How much protein? The rule of thumb is at least 1 gram of protein per pound of body weight. For example, a 100 pound person would take at least 100 […]