Archive for March, 2010
These 3 foods in particular have been known to many dieters as being great to lose weight, when in fact they are not! A majority of the people are eating […]
Have you ever experienced bad shoulder pain? This is where you realize just how important your shoulders are. Every move you make to grab something, low or high, even simple […]
For almost everyone competing in this Challenge, the sand is pouring through the hourglass; the end is within reach! Some have already finished and have their comparison pictures. Finish the […]
Nowadays there are a number of new diets and exercise gadgets advertised on t.v. or in the fitness magazines that promise you will have the body of your dreams in […]
Keeping a training journal is a great tool for achieving your bodybuilding goals! Recording your bodybuilding routines is great not only for accountability, planning, and motivation, but it also helps […]
Teens are the ones who are affected the most by the load of misinformation that is out there about weight loss. I remember being on this boat back when I […]
This coming Friday and Saturday, March 5-6th, I’ll be attending the Arnold Classic Expo in Columbus, Ohio. Our Labrada booth numbers are 650-656, directly across from the stage. Stop by […]
Eat raw and get better results with recovery? Trainers and Athletes ask me all the time how to get an edge on training. The majority of current clinical research is […]
Do you feel like achieving your weight loss or fitness goals are impossible? If so I would like you to read this article below as I am 100% confident that […]