Archive for December, 2009
Before we go into the details of what bodybuilding diets are composed of, let’s first and foremost define what the word diet means. What’s A Diet? The word diet typically […]
A few weeks ago I watched a popular weight loss show that runs on TV. I was especially interested in this particular episode because it was going to chronicle past […]
Sometimes, the best bodybuilding workout is the one that breaks all the rules. As someone who has been practicing the bodybuilding lifestyle now for 20 years, I have learned that […]
First of all I want to thank Lee Labrada for the opportunity he gave me and I`m happy to write blogs for the Labrada Website. Please let me introduce […]
The new year is rapidly approaching, and it’s time for us to contemplate New Year’s resolutions! Mine came earlier than expected. A few months ago, feelings of guilt and remorse […]
Hey guys– Check out this great article on NBA star Joakim Noah which describes how he has transformed his body in the weight room. Joakim is a big fan of Labrada […]
The Holidays are approaching, Thanksgiving leading the way with Christmas and New Years closely behind. They are a time of joy and happiness. However, unfortunately, it is during this time […]
